In episode 31, Erin unpacks her journey + evolution of making and keeping commitments to herself and shares insights on how you can do the same.
What’s mentioned in this episode:
Shifting from breaking to keeping inner promises
Being honest + clear about your commitments
Creating time in your schedule devoted to you
Following the ideas you have with actions
Prioritizing yourself over others
How to tune in more to your inner guidance
Cleaning your space
Being an active participant in your life
Rhythms and cycles
Overcoming feelings of overwhelm / rampant thoughts
Connect + Heal with Erin
instagram @erinpanzarella
facebook Everyday Perspectives with Erin Panzarella
reddit: @erinpanzarella
blog + bookings erinpanzarella.com
email erin@erinpanzarella.com
clubhouse: @erinpanzarella
Music Intro/Outro by Outmind