In this episode Erin expresses deep gratitude for how far she's come on her journey and discusses some examples related to her deep fear of abandonment and grief that she has actively healed and how you can do the same.
What's mentioned in this episode:
Gratitude
Forgiving yourself
Releasing self-judgment
Being your own best friend
Giving + Receiving
Being excited for life
Grief + Fear of loss and abandonment
Self-abandonment
Connecting to nature
Speaking your truth
Begging for negative attention due to lack of self-love
Letting yourself be vulnerable
Toxic relationships
Healing core wounds
+ so much more
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music intro/outro by Outmind
