In this episode, Erin is joined by the Spunky Spiritualist, Tiffany Nguyen, for a conversation centered around uncovering inner peace and joy through spirituality and healing.
Tiffany Nguyen is a spiritual life coach who helps busy professionals and sensitive, high-achievers reconnect with their truths and live authentically. She combines practicality and spiritual wisdom to guide people towards clarity and confidence in who they are, leading them to inner peace and happiness. With her analytical brain and her intuitive Tarot reading skill, Tiffany brings a unique approach to one’s self-transformation journey.
Tiffany created the Happiness Blueprint to illustrate how people can build a fulfilling life for themselves. She holds a Doctor of Pharmacy and is a student of Tibetan Meditation Master, Yongey Mingyur Rinpoche.
What we discuss in this episode:
Working full-time and having a side business
Using spirituality in fast-paced and stressful situations
Buddhism and science being complimentary
Separating from your feelings and emotions
Not taking things personally
Being present in the moment
Trauma-healing and its complexities
Human needs for connection and belonging
Dealing with loneliness
Facing your inner demons
Coping mechanisms and survival instincts
Being truly vulnerable
+ so much more
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Connect/ Work with Tiffany:
spunkyspiritualist.com
Tiffany's Book Recommendations:
Joy of Living by Yongey Mingyur Rinpoche
Power of Now by Eckhart Tolle
At Home In The World by Thich Nhat Hanh
The Five Secrets You Must Discover Before You Die by John Izzo
Happy Money by Ken Honda
Bonus:
Kyle Cease Youtube
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music intro/outro by Outmind @outmindbeats
new podcast cover art by @stephaniechinnart