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Description

Have you ever been told that you’re too combative because you ask questions?

Do you believe there’s a link between mental health and physical health?

During today’s meal— I speak with a behavior analyst, personal trainer, and small business owner about goals for 2024, what advice they’d give to their younger self, and their New York food recommendations.

About Rosangela Estrada, BCBA, CPT

Rosie is a BCBA and personal trainer. She lives in New York City with her yellow lab pal, Nala. She created Behaviorfy in 2021, without much of a plan, and is now known for some "hot takes" and honest truths, as well as really cool study materials to pass the big test!

Follow Rosie!

Instagram: ⁠⁠@behaviorfy

Website: www.behaviorfy.net

Chat with me on Instagram— ⁠⁠⁠⁠⁠⁠@rosie.eats.bx⁠⁠⁠⁠⁠⁠⁠⁠

Read excerpts from the episode on my website!—⁠ ⁠⁠⁠⁠⁠rosiebx.com/episode/31-rosie-estrada

Fill Your Cup with a Behavior Bites Mug— ⁠⁠⁠⁠⁠⁠www.rosiebx.com/store