Have you ever been told that you’re too combative because you ask questions?
Do you believe there’s a link between mental health and physical health?
During today’s meal— I speak with a behavior analyst, personal trainer, and small business owner about goals for 2024, what advice they’d give to their younger self, and their New York food recommendations.
—
About Rosangela Estrada, BCBA, CPT
Rosie is a BCBA and personal trainer. She lives in New York City with her yellow lab pal, Nala. She created Behaviorfy in 2021, without much of a plan, and is now known for some "hot takes" and honest truths, as well as really cool study materials to pass the big test!
—
Follow Rosie!
Instagram: @behaviorfy
Website: www.behaviorfy.net
—
Chat with me on Instagram— @rosie.eats.bx
Read excerpts from the episode on my website!— rosiebx.com/episode/31-rosie-estrada
Fill Your Cup with a Behavior Bites Mug— www.rosiebx.com/store