Description

In this episode, Kay Simon talks about thought processes and its purpose to your life.

Things you will learn in this episode:

• Follow your purpose and impact to others
• What does Reclaim Sound Mind mean to Kay - spiritual connection
• Create a reminder that its okay to be YOU 
• Acknowledge and Overcome your fears
• Inventory yourself

You can connect with Kay on instagram @reclaim_soundmind and @iamkaysimon. She’d love to connect with you.

If you have questions about booking Kay or sponsoring the podcast, email us at reclaimsoundmind@gmail.com