This episode isn’t recorded from the other side of burnout.
It’s recorded from inside it.
I’m in the middle of the storm—still showing up, still responsible, and still figuring out where my line actually is. After reaching out for help, the next question became unavoidable: what do I hold right now, and what has to wait?
This episode isn’t a lesson. It’s a real-time reflection on burnout, responsibility, and leadership when clarity hasn’t arrived yet. I talk honestly about narrowing focus, setting limits without guilt, and choosing containment over collapse—while committing to check back in and tell the truth about what actually holds.
If you’re a husband, father, or man carrying weight quietly and trying not to disappear, this is an invitation to stay visible, stay honest, and not do this alone.
No fixes. No formulas.
Just holding the line—together.
