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https://www.kathybatista.com
www.AwesomeLifePodcast.com
https://karenstultz.com/conversations
A conversation about Kathy's journey into midlife coaching. Kathy
struggled with entering midlife and sought help from therapists, coaches, and
hormone specialists to overcome her feelings of sadness and dissatisfaction
In the conversation, Kathy and Karen
discuss the importance of identifying and living by their top three values in
order to feel successful in both their personal and professional lives. They
also emphasize the significance of mindfulness in quieting the mind, listening
to one's intuition, and creating a present moment awareness
#Mindfulness #Mood #Mindset #Podcast
