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How do you express yourself when you feel anxious, depressed, or struggling?

How has art, music, and nature helped your health?

What are the gifts of your trauma?

Join Atz and Sierra as they explore recovery through topics of music, homesteading, war trauma, addiction, and family dysfunction through dynamic storytelling and fresh songs! 

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Atz Online:

www.atzkilcher.com/

https://www.facebook.com/atzkilcherofficial/

Insta: @atzkilcher

A podcast about finding or remembering yourself along the path of life. No matter the cause of pain, recovery is possible. These are stories that illustrate hope and resilience on the journey back to our true selves.  Recovery is possible. I believe in you.