Sometimes we need a little reminder to protect our energy. In this episode we discuss:
- Liz gives an update on her travels and traveling a different way than she has before with a company called remote year
- How being outside of our comfort zone requires us to protect our energy even more
- Tips to protect your energy and maintain good energy hygiene
- The importance of setting an intention and protecting it
- How Liz approaches FOMO
- Some key places to look in your human design chart where your energy can drain quickly (throat center & solar plexus/emotional center)
- How to manage your energy when you’re in a big group
- Being responsible for your energy
- How your dominant element in your birth chart can help you manage your energy
- Liz’s thoughts on reiki and energy healing
Links:
Look up your dominant element in your birth chart here
Look up your human design chart: http://jovianarchive.com
Relevant Episodes:
6. Anxiety, auras, & protecting your energy w/ Shelby Grise
19. The reality of shedding your old life & tips for when intense anxiety strikes
Connect w/ Liz:
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