Description

In this episode, Liz talks all about people pleasing and why it is holding you back from the life of your dreams. She also talks about how this can show up depending on your human design type. She discusses:

• Liz’s definition of people pleasing
• Some reasons why we people please
• Liz’s personal view of and experience with people pleasing
• How people pleasing can be sneaky and catch up with us
• How people pleasing drains our energy and takes us off track from our goals
• Examples of people pleasing
• How to identify energy drains in your life
• How to overcome people pleasing
• How conditioning plays a role in people pleasing
• Why human design is an amazing tool to help you get over people pleasing
• Why we can have a hard time saying no
• Getting through the discomfort of starting to set boundaries
• The ego center and people pleasing
• The solar plexus and people pleasing
• Affirmations for people pleasing
• Difference between therapy and coaching
• Practices to help you get over people pleasing

RESOURCES:

Look up your HD chart here: 

https://jovianarchive.com/Get_Your_Chart

Dayluna Podcast:

https://open.spotify.com/show/3k2fpuQecYQBUr7zTgSNdZ?si=1fbe905ff8b543e7

Love Human Be Spirit Podcast: 

https://open.spotify.com/show/70BKsC0HKAF4tMA0tGj80x?si=2fbcd09e6cf94ef6

My episode on Love Human Be Spirit: 

https://open.spotify.com/episode/19UxhtWwqsCDKcNGDQFvyi?si=8WbE1V1bQyGGmauj1qLDTA

Gala Darling tapping

Connect with Liz:

https://www.liz-mitchell.com

Join the e-mail list for a free healing meditation every month

https://mailchi.mp/acf02cc8fb14/liz-mitchell-coaching

Instagram: @lizmitchell__

Email: arestlesssoul@gmail.com

Make sure to email Liz screenshots of your subscription to the podcast, your reviews, and every time you share the podcast with a friend to receive entries to potentially win a prize! Winners will be selected on February 15, 2023, March 15, 2023, April 2023.