Shelby Grise is an intuitive healer, specializing in helping those connect back to their soul in the means of energetic healing. Using Reiki, and her intuitive gifts, she accesses the part of the soul that is ready to be brought forward, allowing people to see their soul in the eyes of their higher self. She began this journey through trying to cope with all of the emotions and energy around her that she was picking up on, which affected her mental and physical health. To now, wanting others to get in tune with their inner voice, and create sovereignty in their life.
We discuss:
- Shelby’s journey becoming a healer
- Shelby’s experience as a highly sensitive individual in the medical field
- Navigating extreme anxiety and panic attacks
- How thoughts affect anxiety
- How to heal your inner critic
- The connection between your inner critic and inner child
- What it feels like to be extremely sensitive, empathic, and a recovering people pleaser
- Shelby’s experience having an open solar plexus center in her human design chart
- Shelby’s process for creating her incredible aura photos
- Energy vampires, how to spot them and how to sever the connection if you feel it is time
- Reiki
- Shelby’s transition from reiki student to reiki practitioner to teacher
Resources:
How to do the work by Nicole LePera
How to connect with Shelby:
Instagram @shelbyenergyhealing
Facebook group Flow with your soul
Website: flowwithyoursoul.com
How to Connect with Liz:
Website:
Liz-mitchell.com
Join Liz’s e-mail list for a free healing meditation every month:
https://mailchi.mp/acf02cc8fb14/liz-mitchell-coaching
Instagram: @lizmitchell__
Email: arestlesssoulpodcast@gmail.com
Make sure to email Liz screenshots of your subscription to the podcast, your reviews, and every time you share the podcast with a friend to receive entries to potentially win a prize! Winners will be selected on February 15, 2023, March 15, 2023, April 15 2023.
