It’s our 50th episode and we’re supremely dedicated to helping you trim the fat. As the new year approaches, many of us will be setting diet and wellness goals and not know who genuinely wants to help us in our journey and who simply wants to sell us crap products from their shitty distributors. Belly wraps? Thrive? Keto? Beach Body? CrossFit? Which diet fads are genuinely helpful and which are certified bullshit? We take a look at our personal experiences and give our takes on this subject on a landmark edition of the program. Holy crap, we made it to episode 50!!! (Music: “This Is What I Know About Sacrifice” by The Ghost Inside)