"Whenever something hurts you, there are two options: you can either become wounded or you can become wise. This is the choice" - Sadhguru.
In this episode, Natalie unpacks the wisdom behind this statement and explores how we can shift our experience of pain when we find something of value within the set-backs we face in life.
Here's the video clip of Sadhguru which inspired this episode: https://youtu.be/BzblabWBBrM?feature=shared
