On this unique episode, we spend time reflecting on some of the key nuggets of wisdom that our guests have provided us with during our recordings. Join us as we discuss the importance of these insights and some of the key takeaways points.
At each talking point a clip will be played from a previous guest - Paul Di Giacamo ('Giaco'), Craig Clark, Paul Dixon or Murray Mackintosh - before we reflect as a team on the key these that arise, all of which have been covered on the Young Player Wellbeing Programme so far.
Talking Points
Podcast Intro (00:00 - 00:53)
Topic Intro (0:53 - 2:08)
Craig Clark - using exposure to build resilience (2:08 - 6:50)
Paul Dixon - considering transitions when developing training sessions (6.50 - 10.52)
Giaco - dealing with transitions (10.52 - 20.30)
Murray - using your social support to deal with pressure (20.30 - 24.54)
Paul Dixon - reaching out to benefit wellbeing and performance (24.54 - 32.47)
Craig Clark - the importance context and clarity in communication (32.47 - 36.42)
Closing Thoughts (36.42 - 38.13)
To hear what previous guests have to say in full check out these episodes:
Giaco Part 1: https://open.spotify.com/episode/0HDEKwNNgO9MDByBRCKNnH?si=5799bd06a1a74d43
Giaco Part 2: https://open.spotify.com/episode/4en4IOHyHFYdM0kEfhWKyN?si=ee64de6e16bc4da6
Paul Dixon: https://open.spotify.com/episode/3JIvEUJPyRZBYFGJHXNMo7?si=6ccc9fa752434970
Craig Clark: https://open.spotify.com/episode/7d41RLslusehjawD7QsMhb?si=6d2dacc033dc47af
Murray Part 1: https://open.spotify.com/episode/37gN9yUY6EqSmp0MArlzYA?si=29edbf0f3a9b476f
Murray Part 2: https://open.spotify.com/episode/5k8BDaF6biD0oGJUtlgGPd?si=57847e41bd344671
