Ben Coomber podcast for nutritional advice - https://bencoomber.com/pages/ben-coomber-radio
Blog on how to reduce anxiety during these times - things we can control and mini challenge at the end of the blog - https://sportscorrectivetherapy.co.uk/ways-to-reduce-anxie…/
strength training to help reduce the severity of osteoporosis in older adults - https://www.youtube.com/watch?v=2fx_LfZFxv0
Running shoes - how much should I spend on a pair of running shoes? https://vimeo.com/126720173
Matt Phillips - on Foot type and Shoes - http://www.sportinjurymatt.co.uk/footwear-and-foot-type/
Thomas Myers - https://www.anatomytrains.com/fascia/tensegrity/
Camille Holland- https://www.instagram.com/camillenholland/?hl=en GB women's powerlifter and European Squat Record Holder!!! Such an inspiration to women who want to take up strength training.
Kubler-Ross curve (image above).
My Instagram - https://www.instagram.com/sports_corrective_therapy/
My website for blogs - https://sportscorrectivetherapy.co.uk/news/
Facebook - https://www.facebook.com/SportsCorrectiveTherapy/
