What is our purpose in this life?
Do our friends know our innermost minds?
Are we truly living up to our potentials?
How are we all doing in the #selfworth department?
Is it possible for someone to actually "enjoy" being miserable?
Can we truly be transparent, or are we afraid of being judged by others?
All these and other questions were tackled and answered eloquently by this week's guest, Ms. Regena. She is a realtor-turned Yogi and Soul coach, international speaker and author. She was kind enough to bare her soul to me during this interview, and I can't wait to share it with you.
No stranger to depression and suicidal ideation, find out how Ms. Regena has transformed her life and her pain to help others with theirs. A self-proclaimed spiritualist, she firmly believes that we are "spiritual beings all living a human experience". She describes the journey out of depression as "simple, but not easy".
Quotable quotes:
"Be grateful for the things that cause you pain, so you can learn and grow from them"
"When you are in the picture, you can't see the frame"
"I thought that by taking my life, I could control the outcome of my life"
This final installment for the year, promises to be full of knowledge and wisdom for everyone.
Ms. Regena can be found online @ internalpeacenow.com or spirtualjunkie.com (NOTE THE SPELLING), or simply text the word YOGA to 64600.
Dr. L
