In this episode, I talk about the obvious elephant in the room, Covid - 19, but not for very long. I feel it is a necessary mention, but only for a moment. Then I talk about other things like the most recent teen suicide: A California 15-year-old African American female. Then I discuss some options for self-care, as well as activities you and your kids/teens can engage in during these times.
If you are in the mood or a good read, hop on to my website or Amazon and grab you a copy of my latest book about teen suicide. It might help enlighten you a bit regarding what our teens are going through now.
Most importantly, I would like to encourage everyone to stay strong and stay home. This too shall pass...
Cheers!
Dr. L