Anna and Maria get into the who, what, where, when, and why of disclosing your bipolar diagnosis, with a brief detour into some not so hot Janis Joplin takes.
Anyone looking for support after today’s episode can reach out to:
NAMI (The National Alliance on Mental Illness) available via hotline M-F from 10 AM - 6 PM at 800-950-NAMI or via their crisis text line by texting NAMI to 741741.
The National Suicide Prevention Lifeline: a free, 24/7 resource that you can call at 1-800-273-8255 or via chat at https://suicidepreventionlifeline.org/chat/
For therapist searches:
https://www.psychologytoday.com/us
Facebook.com/groups/bipolarbicoastalsecret
Find us on Facebook and Instagram by searching "Bipolar Bicoastal"