Anna and Maria delve into the unique challenges of being bipolar while social distancing, and discuss their personal troubles prepping for COVID-19.
Resources:
NAMI via their crisis text line by texting NAMI to 741741.
The National Suicide Prevention Lifeline: 24/7 at 1-800-273-8255 or at https://suicidepreventionlifeline.org/chat/
For therapists:
https://www.psychologytoday.com/us & https://www.goodtherapy.org/
To find a mobile crisis center: google “mobile crisis” + "county name"
Patreon.com/bipolarbicoastal
Facebook.com/groups/bipolarbicoastalsecret
Find us on Facebook and Instagram by searching "Bipolar Bicoastal"