From Burnout to Breakthrough: Justine's Inspiring Journey to Revive Her Business and Her Life"
I’m thrilled to welcome back Justine Calderwood, who bravely shares her remarkable transformation from being on the verge of shutting down her business due to burnout and exhaustion, to finding the courage to seek support and make a powerful change.
In this episode Justine uncovers the steps she took to heal her burnout and ultimately decide to go all in on her business.
Uncovering the root causes of her burnout, she made significant shifts in her life. From implementing a rejuvenating bedtime routine to prioritize quality sleep, to reevaluating her schedule and setting healthy boundaries with her patients, staff and business itself.
But it didn't end there – Justine delved deep into understanding her nervous system and emotions, unlocking a newfound sense of confidence and resilience. With these invaluable tools, she now fearlessly navigates challenging conversations and situations.
Prepare to be inspired as you listen to Justine's awe-inspiring story of triumph. Discover how her journey towards holistic well-being has not only revitalized her health, personal life, and business, but also offers invaluable lessons that can transform your own life.
Don't miss this life-changing episode that will empower you with the tools and insights to prevent and overcome burnout so that you don’t have to quit on your dreams. Let's create a life and business that thrives together!
– Find Justine here - https://healingspotpt.com/
https://www.facebook.com/healingspotpt/
https://www.instagram.com/healingspotpt/
Book a consultation with Alison here: https://igniteurwellness.com/business-coach-for-health-coaches/
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