On the phone with me is the phenomenal, Keisean Raines, Holistic Lifestyle Enthusiast and Business Consultant. We had an insightful lively conversation on finding your center and standing grounded. She gave us great tips on how to remain calm and focused, during this time of change and uncertainty.
Keisean is the founder of So Hum Wellness, a holistic lifestyle brand dedicated to supporting both personal and business development. She is the host of “Working Title with Keisean Raines”, the podcast, and author of “Because I Said So: Simple Ways to Rewrite Your Story”.
Keisean is also the organizer of Rooted and the Rooted Collective of Black Yoga Teachers, an Author, Intuitive Speaker.
The intention is to help others cultivate success and positive growth in their lives with practical, palatable and simple "tweaks" that create a massive, impactful change in their lives.
**Disclaimer*** The tips provided are not a replacement for professional counseling. Please seek the assistance of a licensed professional therapist, when needed. I am a strong believer in counseling. xoxo Talisa Rae
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Giveaway Opportunity:
Here's your opportunity to win Keisean's best selling book, “Because I Said So: Simple Ways to Rewrite Your Story”. We are giving away three. In addition, one lucky winner will receive one free session of your choosing (see website for options) with Keisean.
In order to win, you must follow Keisean on Instagram and attend two of her live IG sessions (details below), held Monday through Friday at 11am PST. When participating on her live, you MUST type," Talisa Rae sent you", in order to be entered in to the giveaway. Lastly, follow Baby Lemme Tell You on Instagram and you'll be entered to win.
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Stay connected with Keisean Raines:
Website: http://www.imsohum.com/
Instagram: https://www.instagram.com/keiseanraines/
Podcast: https://anchor.fm/workingtitle
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Stay connected with Talisa Rae:
Website: www.talisarae.com
Youtube: https://www.youtube.com/c/TalisaRae
Instagram: https://www.instagram.com/iamtalisarae/ @iamtalisarae
Facebook: https://www.facebook.com/IamTalisaRae/
Email: Iamtalisarae@gmail.com
