In this episode, I’m speaking with Philip Charlton about Health, Wellbeing & Mindset. I can’t wait for you to hear their story and how they discovered their why and this allowed them to shift unwanted weight and how Philip is helping others to do the same.
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ABOUT OUR GUEST, PHILIP
The founder of Health, Wellbeing & Mindset, I am Phil Charlton a Behavioural Change Specialist dedicated to the Wellbeing of each person I coach and mentor. My Journey to a happy healthier lighter body and life started 2 years ago, I had a big weight problem. I was advised by my doctor to reduce weight, I was pushing up to 100KG (220lb).
I started doing research and found that by moving the body constantly you will burn up energy. More movement was what I needed.
I have been coaching, mentoring and training people for over 35 years to reach their "WHY in Their Life". I am now coaching people to change habits to reduce that unwanted weight and waistline. Coming from a nursing and military background where I developed my passion in guiding people to a better life while under my care. Having coached, mentored and instructed military members and civilian colleagues to reach their potential, in their careers, improved health and personal wellbeing.
My passion in life is using my life skills and knowledge that I have, I will bring out that inner desire you have, to do this you must DREAM BIG to achieve BIG RESULTS. If I can do it YOU CAN TOO!
I am LIVING MY DREAM. I am HAPPY, HEALTHY, WEALTHY & FIT PERSON. I am doing what I love and that is inspiring people to follow their DREAMS.
ABOUT YOUR HOST, CHRISTINE
Host Christine Innes brings you all the experts from all around the world on mindset, innovation, leadership, entrepreneurship, lifestyle and inspirational stories that help you create the life and business of your dreams.
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