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Description

Meet your hosts, Meghan Barrington & Aleena Kanner!   We are two Certified Athletic Trainers, Personal Trainers & Nutrition Coaches always striving to gain more knowledge and spread information about living a better life through nutrition, movement, and mindset. 

 Discussed on this episode: 

Our Information:

MOVE YOUR BB Instagram

Aleena's Instagram

Aleena's Website

Meghan's Instagram

Meghan's Website

Email:  moveyourBB@gmail.com

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**The information on this podcast is intended to educate and inform. It is not meant to be a substitute of advice from your physician or medical provider.