Emily Goode is a yoga instructor. She conducts gentle yoga Zoom meet-ups. She shares her wisdom and insights on her Facebook page and YouTube channel, GoodeXchange, a space created to exchange meaningful dialogue.
She discusses meditation which she calls mindfulness. She discusses her favorite yoga pose.
She conducts adventures that you can join her on with Fit4Adventure.
Facebook: https://www.facebook.com/good.exchange.net/
YouTube: https://www.youtube.com/channel/UCNEAPRLHTRrWDUwWI4KQPhA
