In this very first episode of The Addiction Nutritionist, my cohost Nikki and I share the details of what led us to experience a truly Resilient Recovery. We discuss our hearts desire behind starting this podcast and what we hope it will provide to it's listeners. We give a brief of overview of our personal recovery journeys, share topics we're excited to take a deep dive into during future episodes, like mood stabilizing nutrients, the power of amino acid therapy, how to eliminate cravings, improve digestion and so much more. We overview PAWS (Post-Acute Withdrawal Syndrome) and explain why it's so important to have a firm understanding of this topic during your first few years in recovery. We also introduce Recovery U, the first ever completely online health and wellness coaching community completely focused on improving our lives through the use of healing foods, recovery supporting supplements and life changing wellness strategies. We hope that you will stick around and grow with us as we learn how to "podcast", so you can learn the skills to develop your own Resilient Recovery. There is so much more to come!
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If you would like more information about working with Kelly or you'd like to book a free consultation visit https://www.theaddictionnutritionist.com
Recovery U:https://recoveryu.mn.co/
