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Welcome back to Thrive, fam.

Oof, today I'm sharing all about what I'm uncovering on my deep, gritty, soul work.

• Committing to gritty work


• Seeing your shadows


• OWNING your shadows - the good, the bad and the ugly


• Abandonment wounds


• The golden shadow


• Questions to ask as you start to uncover your shadows

If you're starting to explore this work for yourself and want some support, reach out to me via IG @karliheinjus

Big love x