Description

11.  #lowbackpain and #sciatica questions about #relief and #prevention.  This one is "How to get dressed with back pain / sciatica?"  Answered in detail - with a bit of humor - by Edinburgh Osteopath Gavin Routledge

You will learn:

• Why socks are the nightmare
• That warming-up to get dressed isn’t as crazy as it might sound
• The power of bracing