Welcome to The 232 Degrees Podcast and we’re stoked to be back for Season 2.
In this episode, we dive into the world of sport science and the wonderful book from Alex Hutchison. This book presents the complex world of brain and body, and how it impacts us not just in sport, but also our everyday lives. How far can you really go? How does your body deal with thirst, heat and fuel? We totally geeked out and burst through our usual podcast length (sorry!) We hope you enjoy it.
SHOW LINKS:
Connect with us here: the232podcast@gmail.com
Alex on Twitter: https://twitter.com/sweatscience
A link to the Sweat Science newsletter… https://mailchi.mp/alexhutchinson/email
