In this week's episode, I talk about self-care. What it is and what I do for self-care. Please listen and follow Unbreakable Latina on insta and spotify! You will not be disappointed!!
Here are the links to the self-care articles mentioned in
today’s video:
https://www.thehotline.org/resources/the-importance-of-self-care/
https://www.nimh.nih.gov/health/topics/caring-for-your-mental-health
