Episode 61: 0-120 Real Quick with Michael Lustgarten
Today we invited Dr. Michael Lustgarten onto our show to discuss his novel quest to live to 120 years old by biohacking his body and blood markers and managing correlations between nutrition and his unique biology.
Dr. Lustgarten realizes how intense his journey may sound to the average listener but imparts some applicable and humble advice - we should all be aware, in some way, of the states of our health and be interested in how our bodies change over time as we age.
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