If you struggle with consistency, this is the episode for you. We are going to be breaking down a very SIMPLE 3-step framework on how to get consistent in the gym. As humans, we tend to make things more difficult than they are. This episode is going to help you FINALLY get consistent so you can get in the BEST shape of your entire life.
To learn more about working with me directly, DM me “COACHING” on IG: https://www.instagram.com/_courtneyclarkfitness_
