Description

Community Check- In Topics Covered:

• why comparing your progress to someone else is setting you up for failure
• What to do Every time you don't hit a target or something doesn't go as good as you hoped
• Fitting in workouts vs making the time to fit them in
• Beating yourself up and always thinking you should be doing better
• How to plan every single meal

Want to work with me - ⁠⁠Leave your details here ⁠