Community Check-In Topics
- How To Work On Your Own Self Belief
- A Question to ask yourself on the days you find negative self -talk creeping in
- Getting to a point where you maintain your results and are no longer in a constant calorie deficit
- How looking at the big goal - what you want your life to look like in 12 months time can reduce the all or nothing mindset
+more
Interested in finding out more info on joining the Evolve Membership DM me on Instagram here with the word "MEMBERSHIP"
