Community Check-In Topics
- Prolapse
- Tired & lack of motivation to workout
- setting boundaries with work and others to avoid burnout
- The importance of prioritising yourself
- How to set your week up for success so you feel organised
- Not feeling motivated to stick to a calorie deficit
- Is it time to take a break from dieting and just maintain
+more
Interested in finding out more info on joining the team DM me on Instagram here with the word "COACHING"
