Description

Community Check In Topics:

• Writing your week off just because you had one 'slip up'
• Periods, cravings and Freddo frogs
• Alcohol & Social occasions in summer
• Start asking yourself why more if the same habits keep repeating themselves
  + more

⁠Click Her⁠⁠e For My Free Break The Cycle Guide - I'll guide you through everything you need to know to ditch the weightloss clubs and end years of yo-yo dieting to lose weight and keep it off for good.