Community Check-In Podcast 12.5.2025
⚡️ Your wins go far beyond just how much your scale weight has dropped
⚡️ Learning how to adjust gears, change priorities and set realistic expectations
⚡️What to do if you are stressed, worried, have a lot of your mind
⚡️More tips and reminders on what to do to stick to your calories
⚡️Late night snacking and what to do about it
⚡️How your week turns out is up to you and is on you - take accountability for it 💗
