Community Check In 28.10.2025
⚡️ Managing cravings, mood, energy around your period
⚡️ How to know if you tracking correctly
⚡️ Substituting exercises with an injury/niggle
⚡️ Getting steps in when its raining/working fromhome
⚡️Planning your meals
⚡️ Staying on track when unwell
⚡️Managing weekends away with family and food
