In this episode, our guest is Meryl Binder, owner and head coach of Wicked Iron Strength. We discussed the importance of self-sabotage recognition and the need to choose comfort over ease while emphasizing the value of acknowledging self-sabotage as a guide for change, rather than feeling guilt or shame.
Reach out to us:
Meryl:
Website - www.wickedironstrength.com
Email - meryl@wickedironstrength.com
FB - https://www.facebook.com/wickedironstrength
IG - www.instagram.com/wickedironstrength
Laura:
Website - www.lauralcoaching.com
Email - laura@lauralcoaching.com
FB - https://www.facebook.com/lvinger?mibe...
