My guest in this episode is an expert in her field. Tevara is a licensed psychotherapist who specializes in working with people experiencing eating disorders. We define what an eating disorder is and how it can be rooted in biology, social culture, and psychological factors. We also dive into how coaching and therapy can work together to help people build a healthy relationship with themselves and food. Listen until the end for strategies to help overcome disordered eating.
Reach out:
Website - www.lauralcoaching.com
Email - laura@lauralcoaching.com
FB - https://www.facebook.com/lvinger?mibe...
