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In episode 23, we dig into working with clients (and ourselves) around managing expectations. As humans, our expectations most often exceed the reality of the situation particularly when it comes to our personal transformations.

Kenneth: IG @foundrytrainingnutrition FB: @kennethalmond Email: kenneth@foundryphysiques.com

Laura: www.lauralcoaching.com IG @coachlaural FB @coachlaural Email: laura@lauralcoaching.com