In Episode 24, we discuss why the calories in vs calories out theory of weight loss doesn't always work for most people. This is a complex topic that we come back to time and again with our current and potential clients.
Connect with us:
Kenneth: IG @foundrytrainingnutrition FB: @kennethalmond Email: kenneth@foundryphysiques.com
Laura: www.lauralcoaching.com IG @coachlaural FB @coachlaural Email: laura@lauralcoaching.com
