In this episode, we discuss how the road to reaching your goals - in any area of life - has to do with showing up for yourself. Learning to love yourself allows you to do just that every day.
Connect with us:
Kenneth: IG @foundrytrainingnutrition FB: @kennethalmond Email: kenneth@foundryphysiques.com
Laura: www.lauralcoaching.com IG @coachlaural FB @coachlaural Email: laura@lauralcoaching.com
