In this episode, I guide you through the process of identifying and aligning your top five life priorities to achieve greater success and well-being. I emphasize the importance of prioritizing personal health and well-being above all else. Through the Lighthouse Framework, I provide a structured approach to set boundaries, manage decisions, and mitigate feelings of guilt and shame associated with saying no. You will have the opportunity to list your top five priorities, post them visibly, and practice setting boundaries to protect their health.
If you need help aligning your values, goals, and actions, reach out:
Website - www.lauralcoaching.com
Email - laura@lauralcoaching.com
FB - https://www.facebook.com/lvinger?mibe...
