In Episode 34, we talk about why it's so important for you to stop being so comfortable. The only way you will reach your goals and your potential is if you get uncomfortable.
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Kenneth: IG @foundrytrainingnutrition FB: @kennethalmond Email: kenneth@foundryphysiques.com
Laura: www.lauralcoaching.com IG @coachlaural FB @coachlaural Email: laura@lauralcoaching.com
