In this episode, we discuss New Year's resolutions and how they don't work. BUT..we all know they don't work. So, why do we do them? What should we focus on instead?
Coach Kenneth: IG @foundrytrainingnutrition. Email kenneth@foundryphysiques.com
Coach Laura: IG @coachlaural. Website: www.lauralcoaching.com. Email: info@lauralcoaching.com
