On this episode, we get to know Trey Bruffey, functional health coach and personal trainer. We discuss onboarding clients: meeting them where they are and getting them going in the right direction without overwhelming them.
Trey on IG: @beopposite23 or email him at beoppositetraining@gmail.com
Coach Kenneth IG: @foundrytrainingnutrition or email him at kenneth@foundryphysiques.com
Coach Laura IG/FB: @coachlaural, email: lauralcoaching@gmail.com, Website: www.lauralcoaching.com