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Description

Join me, Shawna Krueger, for a solo episode on facing the unknown and a recap of my recent trip to the middle east. 

DISCLAIMER: This episode is unedited, unfiltered and has some silly, jet-lagged energy. 

Plus, I am moving so this is a homespun episode… literally. It was recorded in my childhood room. It’s giving childhood slumber party vibes where you stay up all night talking to your friends. 

Find me on instagram:

@shawnakru

Join the Podcast Launchpad:

https://www.shawnakru.com/the-podcast-launchpad 

Leadership and Yoga IRL info:

https://www.shawnakru.com/leadership-and-yoga-irl 

Chapters

00:00 Intro

02:33 Collecting Stories and Facing Change

05:48 The Blessing of the Unknown

08:37 Setting the Scene for Adventure

13:43 Experiencing Dubai

25:56 Facing the Physical Unknown

34:04 Dreams and Symbolism in the Unknown

35:11 Navigating New Experiences

38:56 Facing the Unknown in Nature

41:51 Breathwork and Emotional Grounding

46:31 The Impact of Environment on Emotions

50:16 Embracing Fear and Uncertainty

52:52 The Search for Belonging

57:05 Decisiveness in the Face of the Unknown

58:55 Exploring Spiritual Unknowns

01:01:53 The Cycle of Seeking and Trusting the Unknown