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Description

Join me, Shawna Krueger, for an episode that will quickly motivate you and remind you what it means to actually give something your all. I share the specific details of what I’ve learned about dedicating myself to a project and the biggest mindset breakthroughs I’ve experienced. I promise this one is quick, effective and maybe even a bit funny. I believe in you. Let’s get after ittttt. 

Podcast I mention: Soul Gum by Victoria Hutchins Books I mention: Parallel Universes of Self by Frederick Dodson and Women Who Run With the Wolves. 

Join cohort 2 of the Podcast Launchpad:

https://www.shawnakru.com/the-podcast-launchpad

Find me on instagram:

@shawnakru

Leadership and Yoga IRL info:

https://www.shawnakru.com/leadership-and-yoga-irl 

Time stamps:

00:00 Intro

03:00 Ex-ci-ting listen to this!! 

7:30 Agenda

9:30 100 years of solitude and selling off everything he owned. 

12:30 In what areas are you willing to truly make sacrifices. 

13:31 You don’t need more time!!

16:45 Only crazy people do that. You can be one of those.

19:00 Wake up like it’s a snow day. Nothing can stop you from running to the window. 

23:00 When you are disappointed: the biggest breakthrough mindset shift I’ve experienced. 

27:00 If you can’t howl, you’ll never find your pack. 

28:50 Who or what do you blame when you want to give up?

31:00 Victim mindset.

33:00 Our gifts require boldness in order to brought into the world.

35:00 Refining and improving. 

37:45 Homework: contemplative exercise