Today's episode is on the pressure to be a vision of health and wellness. We all feel this pressure, but I felt it even more after becoming a yoga instructor. Even if you just started yoga, have you felt the pressure to feel a "post yoga glow?"
Today I share how to find acceptance, and what acceptance can do for you. I also share a moment of tears of joy I experienced this week and a post about acne that prompted dozens of unfollows overnight.
What do we do with our battle scars? How do we experience more beauty?
My website:
https://shawnakru.com/
Find me on instagram:
https://www.instagram.com/shawnakru/
