It isn't uncommon that mental fatigue pops up at the most inopportune times. Most of the time we try to fight through and tell ourselves that it is just part of our everyday process. However, it can take a huge toll on our mental fortitude and we should be honest with ourselves when trying to get too much out of ourselves. This week, I talk about how mental fatigue has played a role in my life and what we can do to cope a little bit better.
